Part 5/8:
The focus of The Phoenix's programs transcends physical fitness. It’s about establishing a space where individuals feel safe, supported, and understood. Even during virtual classes, the emphasis remains on fostering meaningful connections. The organization found that attendees appreciated more than just the activity; they valued the chance to share their stories and listen to others.
One participant reflected on the lesson learned during these times: "It really starts to realize that you do need people. You can't do anything that's worth something by yourself." This sentiment encapsulates the profound insight that community is essential in recovery—a truth that became even more apparent during the pandemic.