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Behind the Scenes of Extreme Weight Loss Practices on Reality TV

The darker reality behind certain weight loss reality TV shows has come into focus through recent testimonies. Former contestants and insiders reveal a disturbing level of oversight—or perhaps willful ignorance—regarding the extreme methods some participants employed to shed pounds rapidly.

Stark Methods Employed by Participants

One contestant candidly described the intense and often dangerous tactics used to lose weight on the show. These included riding stationary spin bikes inside saunas in an attempt to accelerate weight loss. Some participants resorted to vomiting daily, encouraged by trainers, who allegedly told them that inducing vomiting would result in more calorie loss.