Part 7/8:
Practicing mindfulness or stress reduction techniques
Reflecting on personal boundaries and life goals
The Metaphor of the "Wizard of Oz"
An evocative analogy presented is that of the Wizard of Oz behind the curtain. When maternal "invisibility cloaks" are lifted—either through increased awareness, age-related changes, or insight—the true face of the individual emerges. Recognizing this can empower adult children to see beyond superficial behaviors and develop strategies rooted in reality rather than illusions.