Part 10/14:
A powerful practice the speaker recommends is choosing happiness each morning. It’s a simple yet profound decision: start every day by deciding to be happy and optimistic. Viewing the world through a lens of joy and fulfillment sets the tone for the entire day.
Accepting that external circumstances will fluctuate—divorce, job loss, setbacks—is part of life. What we can control is our attitude. Exercising this control deliberately boosts resilience, helping us recover and realign quickly when setbacks occur.