Part 13/15:
He shares a useful phrase: "Mood follows action." Often, people wait to feel motivated before acting, but actions can create motivation. By focusing on what action you will take in that moment—no matter how small—you shift your internal state and open pathways for transformation.
Final Encouragement
Rich leaves listeners with an empowering call to action: "Make a decision to consider this a line in the sand." Identify one small, contrary action you can commit to—an act that opposes your current habits—and do it immediately. These tiny, consistent steps are the building blocks of extraordinary change.