Part 1/3:
Exploring the Fascinating World of ASMR
What Is ASMR?
In a recent exploration of sensory experiences, the speaker introduces the concept of ASMR—Autonomous Sensory Meridian Response. ASMR is described as a state of deep relaxation that many people achieve by listening to specific sounds or observing particular visual stimuli. It has gained popularity as a method to unwind and reduce stress.