That was a lot of info 😆
It's kind of funny. About 2 hours ago, I saved a video on YouTube about just doing the hanging thing and practice the grip. I'm 99% sure I would do a pull-up wrong if I tried now and even though I am impatient and want to get my body to the best condition it can be in, I'm also very aware that it has to be done right.
I'm also starting out with maximum 3 days of workout in a week and might also do an alternative pull-up instead of a regular one. Maybe with rubber bands, not entirely sure yet.
Jumping rope? For real? It's even in the workout schedule, but I was thinking about not doing that one. Guess I have to think again 😂
Also, there is 15 minutes of running included. I don't remember how many of the days it's in (not at the schedule right now), I just remember seeing it 😄
And the good news certainly took some weight off my shoulders. It's truly great to know something is going in the right direction!
Now it's another kind of weight that's weighing me down a bit. The fact that I am unemployed (too long a period of being away on sick leave)
!BBH
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