I don't have time to watch porn but I like sugar and I don't care too much about it. Going to gym is not a thing for me. But still, I am fit as I walk a lot. Can't minimize the screen time as it will bring financial loss if I so.
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Walking a lot keeps you fit – that's a win already. Sugar's tough to cut, but even small swaps build momentum. Screen time for income makes sense, just carve out non-work breaks for journaling or goals. Discipline adapts to life