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RE: LeoThread 2023-06-04 11:05

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jimmy.adames (73)in LeoFinance • 2 years ago

2/🧵 - this Sunday Funday workout was a Row focused row / run with unilateral movements on the floor. I went with 12, 20, 25 and 35 pound dumbbells for the (weighted) exercises, hit 393 watts of power on the row with a 12.5mph rowing speed

2 years ago in LeoFinance by jimmy.adames (73)
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