2/ 🧵 The majority of individuals need to achieve goals. Why? Because they do not have the drive to lose weight. With the right motivation and consistency over time, achieving any significant objective, including weight loss, is more accessible.
The question is, where does the urge to lose weight originate from?
3/ 🧵 Visualization is a valuable technique to use.
Visualization is helpful for weight loss and achieving any other sort of goal you set for yourself. Make it a routine to close your eyes as soon as you wake up and picture yourself as you go on with your weight loss. How do you think you will appear in a half year? Within a year? Take the time to look at everything in depth, whether it be the customized suit or the fitting dress, the size tags attached to your clothing, or the bathing suit you can wear. You can also do this by writing the particulars down in a diary.
4/ 🧵 The weight-loss journey may be inspiring and encouraging if you understand that you can find inspiration creatively and make significant life changes. As soon as you decide to lose weight for personal reasons, you are on the right path. Recall that you are the one who is inspired and driven to reduce weight. Choose the best strategies for you, and remember to acknowledge your accomplishments.
2/ 🧵 The majority of individuals need to achieve goals. Why? Because they do not have the drive to lose weight. With the right motivation and consistency over time, achieving any significant objective, including weight loss, is more accessible.
The question is, where does the urge to lose weight originate from?
3/ 🧵 Visualization is a valuable technique to use.
Visualization is helpful for weight loss and achieving any other sort of goal you set for yourself. Make it a routine to close your eyes as soon as you wake up and picture yourself as you go on with your weight loss. How do you think you will appear in a half year? Within a year? Take the time to look at everything in depth, whether it be the customized suit or the fitting dress, the size tags attached to your clothing, or the bathing suit you can wear. You can also do this by writing the particulars down in a diary.
4/ 🧵 The weight-loss journey may be inspiring and encouraging if you understand that you can find inspiration creatively and make significant life changes. As soon as you decide to lose weight for personal reasons, you are on the right path. Recall that you are the one who is inspired and driven to reduce weight. Choose the best strategies for you, and remember to acknowledge your accomplishments.
5/ 🧵
https://inleo.io/@khantaimur/motivation-helps-you-achieve-any-desired-goal