The digital lifestyle really hits hard on our health. Finding ways to incorporate daily activity is important, and your way is a great one. Our ancestors didn't have working out routines, their activities were their workout. They would understand walking to the store but would laugh at us walking on a treadmill. Good luck in your health journey.
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"They would understand walking to the store but would laugh at us walking on a treadmill."
Hahaha! You are right about that, they see the modern ways of doing things as a waste of time and a thing for jobless people.