My day starts with a glass of water, a physical and breathing morning routine, and then a nice and fresh big cup of japanese green tea ๐ต How does your day start? ๐๐ผโ๏ธ๐ค๐ผ #start #morningroutine #breathing #water #tea
My day starts with a glass of water, a physical and breathing morning routine, and then a nice and fresh big cup of japanese green tea ๐ต How does your day start? ๐๐ผโ๏ธ๐ค๐ผ #start #morningroutine #breathing #water #tea
That's a healthy routine.
Yes it is ๐ช๐ฝ๐๐๐ฝ
GM
That's a really healthy start of the day. Just plain water for me :)
try moving and breathing consciously for 15 minutes ๐๐ฝ brightens the whole day ๐๐ผโ๏ธ๐ค๐ผ
Thank you for that. Will try to learn that :)
A very healthy routine I take lukewarm water with some lemon drops.
wow, thatโs amazing day for you indeed, I just started mine with prayers and yet to take a breakfast now
prayers might ease your mind, but moving your body and breathing consciously for 15 minutes kickstarts and brighten your day much more ๐๐๐๐ฝ
my day also starts with plenty of water but i take 2 cups of milk tea usually :) Chai!
stopped putting milk in my body a long time ago โฆ iโm not a cow โฆ itโs a long disproved fact that milk from other animals is good for the human animal!
I really didnt know about this fact. Thou I don't take milk tea for nutrition but for pleasure only, hmmm.. interesting!
Well it depends. But my day usually starts with my morning prayer and then then I do stuff randomly. I could right a post or step straight into threads. I usually have my breakfast late in the day