find ourselves glued to our screens, scrolling endlessly, like moths to a flame.
The irony is, we know it's bad for us, but the fear of missing out, the need for validation, and the addictive nature of constant stimulation keep us hooked
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Yeah, it's a vicious cycle. Knowing it's toxic but still craving that hit of dopamine from likes or comments keeps us coming back for more. So hard to break free from it