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find ourselves glued to our screens, scrolling endlessly, like moths to a flame.
The irony is, we know it's bad for us, but the fear of missing out, the need for validation, and the addictive nature of constant stimulation keep us hooked

Yeah, it's a vicious cycle. Knowing it's toxic but still craving that hit of dopamine from likes or comments keeps us coming back for more. So hard to break free from it