These are some great mental health and stress management tips, great job sharing those with everyone!
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These are some great mental health and stress management tips, great job sharing those with everyone!
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I can remember a time when I struggled to manage my emotions. Luckily I've grown to a point where I can stay in control under most circumstances. I know I always appreciated any pointers that were given to me to help better myself and prepare for anything.
I relate all too well my friend, glad to see you've made positive changes! Hoping to do the same
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