1/🧵:
Self-defense is not just about physical techniques, it's about empowerment and personal safety. Let me tell you some points..
1/🧵:
Self-defense is not just about physical techniques, it's about empowerment and personal safety. Let me tell you some points..
2/🧵:
Self-defense begins with awareness.
So, Stay alert and trust your instincts and recognizing potential threats and avoiding dangerous situations is the first step towards personal safety.
#threadstorm
3/🧵:
Knowledge is power when it comes to self-defense.
Educate yourself about basic self-defense techniques, such as striking, blocking, and escaping holds. Train yourself at daily basis
#selfdefence
4/🧵:
Practice for situational awareness and have a plan in case of an emergency. Identify safe exits, establish communication strategies with trusted contacts, and consider taking a self-defense course to enhance your preparedness.
You are right mate @sabujdip it's an empowerment against personal safety. One must prioritize personal safet.
yup ! We must learn some the self-defence techniques, It's really important in this generation.
Very true. Do you know any self defense techniques? I never really learned any martial arts or stuff like that
The wrist escape technique : using leverage and quick movements, you can free yourself from their grip. Practice this technique regularly to develop the muscle memory.. You will love it when learn
Nice. I will look up videos to learn how to do that