✅ Automate boring tasks
✅ Use timers to trick the brain
✅ Batch work to avoid decision fatigue
✅ Outsource what drains energy
✅ Build systems instead of relying on willpower
✅ Track progress weekly—not daily
✅ Set deadlines with public accountability
✅ Work in sprints, not marathons
✅ Reward oneself for showing up
✅ Automate boring tasks
✅ Use timers to trick the brain
✅ Batch work to avoid decision fatigue
✅ Outsource what drains energy
✅ Build systems instead of relying on willpower
✅ Track progress weekly—not daily
✅ Set deadlines with public accountability
✅ Work in sprints, not marathons
✅ Reward oneself for showing up
👉 Not laziness—just a lack of optimization