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RE: LeoThread 2025-10-20 23-06

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wealmindset (57)in LeoFinance • 2 days ago
  1. A daily 20–30 minute walk, consistently
  2. Include omega-3s: salmon, flax, walnuts
  3. Added sugar kept minimal, treated like a toxin
  4. Deep breathing to counter silent effects of stress
2 days ago in LeoFinance by wealmindset (57)
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