Oh, yes it's a challenge. But when beginning, it has to be a gradual process. I'm on a journey as well and I had to say no to eating a particular thing. It's also interesting when you realise that its effect.
Good morning the "Wise Agent". 😊
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It's a journey of sacrifices, but as you said yourself, it's something that needs to be gradual (and constant).
Good luck with your goals.
Yeah, sacrifices have to be made to reach our goals.
Thanks so much.