Oh, yes it's a challenge. But when beginning, it has to be a gradual process. I'm on a journey as well and I had to say no to eating a particular thing. It's also interesting when you realise that its effect.
I started doing it six months ago and I have to admit it's quite a challenge. One of the goals I achieved was eating less sugar, but I missed the rest of the goals.
Oh, yes it's a challenge. But when beginning, it has to be a gradual process. I'm on a journey as well and I had to say no to eating a particular thing. It's also interesting when you realise that its effect.
Good morning the "Wise Agent". 😊
It's a journey of sacrifices, but as you said yourself, it's something that needs to be gradual (and constant).
Good luck with your goals.
Yeah, sacrifices have to be made to reach our goals.
Thanks so much.
I didn't try it any time because my eating habit is good since childhood time.
Very good!
Keep going following that way.
yep! I am 2 month in, into something that is so far stable.
That's nice.
I hope you can succeed on this.
I started doing it six months ago and I have to admit it's quite a challenge. One of the goals I achieved was eating less sugar, but I missed the rest of the goals.
Don't give up.
I hope you can get on track and achieve all your goals.