Good for you, my friend... You've probably heard this before, that weight resistant exercise is beneficial for increasing bone mass.
Destress in any way that works for you😎
Mindset is everything!!
I agree, fully.
Good for you, my friend... You've probably heard this before, that weight resistant exercise is beneficial for increasing bone mass.
Destress in any way that works for you😎
Mindset is everything!!
I agree, fully.