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American style. I've had some sort of sweet carbohydrate every morning of my life since as far back as I can remember. Pop tarts, wonderbread toast with butter and jam, boxed cereal. All approved by government health authorities as the way to go in the mornings for younguns. Oh and with a full glass of homogenized skimmed milk. I think I had to add the sweets to get the mandatory three daily glasses of disgusting down.