RE: The big

[galenkp]

If you like, I'd give you an exercise to do

Sounds like homework.

Comments

[millycf1976]

🤣

[millycf1976]

🤣 no, "mind work" 🤣

[galenkp]

I have such a small brain so it won't take too long.

[millycf1976]

Trust me, your brain is big enough...perfect actually.😁

On a serious note; next time you go walking, pay attention to the following:

• your breathing (every inhalation and exhalation) and the control of it. Try holding it too.
• your steps, do you put more pressure on your toes or heels?
• Standing, do you let your feet sink into the ground and distribute your weight evenly?

...Feel free to do a karate kick while you're at it!🤣

[galenkp]

I'll give it a go, but if I turn into a ninja I'm blaming you.

[millycf1976]

You might! Just remember, "once a ninja, always a ninja!"
You'll "thank" me later😆

[galenkp]

You're right you know. Who doesn't want to be a ninja!

[millycf1976]

This could be you in nature 😆