RE: WEEK 178- I do prefer to sleep late on the weekend.

[isgledysduarte]

What you mention about the cycles is true, these days I found that the cycles are 90 minutes long, so interrupting any of them will make us wake up more tired, more than the amount of hours of sleep depends on the time that the cycle is interrupted.

Comments

[daimar07]

it is better to sleep more than 90 minutes without interruptions hahahaha

[isnochys]

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