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I don't have eggs likewise. Eggs and yam or with unripe plantain would keep you agile all day. Good for the weekends.

Plantains are bigger is size. Ahaha, your mum. Banana is food too, as a fruit.
Unripe plantain is a good source of iron or calcium. Ripe plantain is sugar, glycogen or glycerol which all ends as fat in the body when it becomes excess.

Wow. She makes a good chef. Mothers have a way around the kitchen and food..

Great. That's a virtue we should be appreciative for. Ha ing a parent that makes us more responsible and active adults is a thing of joy.