Good advice for sure. I'm not much of the daredevil or acrobat. I love just cruising along nice and easy on the paved trails we have out here, generally at speeds I can run out if needed, but always wear the helmet in case of that unintentional spill. The other scrapes and bumps I can handle as infrequent as they may happen. Martial arts drop and roll training helps as well, lol!
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Yeah knowing how to fall really helps!