My friends have reaped the benefits of water fasting, but I didn't risk doing it since I have no weight to lose. Intermittent fasting, on the other hand, more or less fits in with my eating routine. I eat dinner at eight at the very latest and have breakfast at noon.
Oh, and if you are experiencing a bad taste in your mouth, I heard that you should try cucumber (don't eat it, but put a piece of cucumber on your tongue)
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I have a very bad taste in my mouth, indeed. Will try cucumber, thanks! :)