Hey everyone <3
Here's a new meditation for alleviating stress, anxiety, and giving you energy. High quality audio with music dedicated to alleviating stress and tension in the mind.
I show you some really simple exercises to calm the body down, and also how to get more energy! Kind of like a caffeine boost.
I'm curious what anyone thinks about it so if you have any comments on it let me know.
Have a good weekend!
Alamay
Nice to see you! Thanks for dropping the meditation - I'm in sore need of as much as I can get right now! We support meditators through #naturalmedicine tag, so we often hunt for these kinds of posts to throw a bit of abundance on! @riverflows
If you like what we do, consider delegation or following our curation trail on Steemauto. All are welcome to join us on Discord. We curate all #naturalmedicine posts, with larger votes going to those posted in our community! You can subscribe here.
This fortnight we're running a challenge where you can win Steem for posting about BEES! Check out the challenge here.
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Thank you for letting me know!
Welcome back Alamay! :)
Thank you @acidyo!