I have always been and always will be paranoid. I have very few trust tokens and I give them out very sparingly. It would take an act of God for me to be able to be in a relationship. Hahaha. I have very few friends and very small family (that I DEFINITELY do not trust). I'd say that my thoughts are less 'unhealthy' and more 'abnormal'. I have decent health, I'm working toward building wealth, but I just can't get past my paranoia and distrust. I don't think it makes me scary or bad. At least I hope it doesn't, lol.
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I totally understand you, it gets that way with me also.