Awww! Thank you ♡
I once told someone that I am not sure what I would be minus all of it. What I would do if I was free of it all. So no, it doesn't become easier to change but the awareness helps me know where I am emotionally.
This has made it easier for me to fix random frowns and unnecessarily anger. Because I have been in a place where I didn't have control on such and now I do. Taking my baby steps here ;)
The examined life brings clarity - it brings control.