Doing a 30-minute back workout and 22 minutes on the treadmill literally killed me today. It's 9 PM and my eyes are falling as I am typing this...
Doing a 30-minute back workout and 22 minutes on the treadmill literally killed me today. It's 9 PM and my eyes are falling as I am typing this...
Good meal and rest
I had the meals already. I will have to rest now...