I play soccer most times so I try my best to run every morning. I’ve improved, I cover more ground now.
Glad you feel better now too.
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I play soccer most times so I try my best to run every morning. I’ve improved, I cover more ground now.
Glad you feel better now too.
I hope you enjoy that. You need to be fit for soccer, but I just do it to stay healthy. I do like being out there too.
How do you go to work after jogging?
Don’t you feel tired?
I recover fairly quickly. After a run I have breakfast and a shower. By then I feel fine. I am working from home, so no need to walk anywhere.
You’re used to it.😂
I should hope so after about 10 years of running every week.
Wow 10 years!!!
But then I didn't run for the 30 years before that :)