I have missed posting, but the break was actually quite welcome in the end.
I like these longer weekend runs to be more than 'just a run'... helps to keep me distracted from exercise and instead focus on popping into town to pick something up, or in this case make s social call
er yes, Sunday looks to be washout here too, I'll try a little recovery run, but may well give it a miss if its too wet
!BEER