You have uploaded 160 running activities, and 47 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- Race day: The "Firemen Race" - 10.145km @ 3:40 min/km pace.
- 39'46" : Mission Accomplished - 10.1km @ 3:56 min/km pace.
- Explosive run on hills and Roasted Chickens - 9.401km @ 4:19 min/km pace.
- Carrera a la hora del almuerzo - 10.065km @ 4:23 min/km pace.
- Chronicle of a short but intense run - 10.237km @ 4:23 min/km pace.
Over these 47 similar activities, you have travelled approximately 450.94 kms at an average pace of roughly 5:04 min/km!
Your latest run was at a pace of approximately 5.185min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!