You have uploaded 57 running activities, and 21 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- Running 2020-04-14 - 22.632km @ 4:09 min/km pace.
- My Running Log 2020-03-26 - 22.547km @ 4:09 min/km pace.
- Running 2020-06-09 - 22.73km @ 4:09 min/km pace.
- Running 2020-05-19 - 22.789km @ 4:09 min/km pace.
- Running 2020-06-16 - 22.791km @ 4:10 min/km pace.
Over these 21 similar activities, you have travelled approximately 475.60 kms at an average pace of roughly 4:13 min/km!
Your latest run was at a pace of approximately 4.232min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!