Good day!
Here is one of my favourite yoga practices!
These days I am super lazy and busy at the same time. I have no idea if it is actually possible.
But I strongly recommend you to do at least stretching. And this yoga stretching is one of my favourites...
I just finished a yoga activity that lasted about 0hh:30mm:0ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!