Great job @steevc A 6km run with hill intervals is no joke those sprints really push endurance and strength. I like how you adjust your routine depending on the weather too that is smart training. The cool season is perfect for runs like this not too hot and not too slippery yet with the fallen leaves Keep up the great work and enjoy every stride
Cheers. I do actually enjoy it. We need to feel alive.
Exactly it is 👌