Actually I don't, I usually just know what needs to be done and keep time as I go. I should set something like that up on my watch though, it would probably be easier.
!LOL l thought I was old school, garmin and all these fancy watches had heaps of options. I have tried a few but don't think it's worth all the hassle. I just start a run and keep my eye on the time or distance for any speed work repeats.
What do you call a corrupted IPhone? A bad apple. Credit: reddit @run.vince.run, I sent you an $LOLZ on behalf of @new.things Use the !LOL or !LOLZ command to share a joke and an $LOLZ. (1/6)
Actually I don't, I usually just know what needs to be done and keep time as I go. I should set something like that up on my watch though, it would probably be easier.
!LOL l thought I was old school, garmin and all these fancy watches had heaps of options. I have tried a few but don't think it's worth all the hassle. I just start a run and keep my eye on the time or distance for any speed work repeats.
lolztoken.com
A bad apple.
Credit: reddit
@run.vince.run, I sent you an $LOLZ on behalf of @new.things
Use the !LOL or !LOLZ command to share a joke and an $LOLZ. (1/6)