🏃 | 616.0 kcal |
|---|
@run.vince.run just finished a 9.98km run, that lasted for 69 minutes.
This run helped run.vince.run burn 616.0 calories.
Description from Strava: Run 2025-12-26 06:30:24 HUAWEI WATCH GT 4
Not a lot of people at our usual Friday interval run but that didn't make it any easier. It was actually a beautiful morning for a run and they are predicting a lot of rain later today.
We did our usual 2.5km warm up with the simple main set of 20 x 200m.
A tough session, especially into the second half but glad to have someone there with me to push through.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16839133293
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep going, you're smashing your training at the moment and getting stronger every day.
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