You are viewing a single comment's thread from:RE: Should you log your walks? View the full contextrun.vince.run (72)Core Developer and Running Guruin EXHAUST • last year I always say, any exercise over 20 minutes is a valid workout
for sure. It's nice to know the approximation of calories burned, it is a big incentive to stay out there longer if I want to have a burger or something like that but still maintain a caloric deficit