Afternoon Ride

in EXHAUST5 months ago (edited)

I just finished a 25.013km cycling that lasted about 1hh:8mm:15ss !


Throw back to when we were still racing...and it was a little warmer for that matter.

Today, I made sure to get out on the road in the afternoon to join on her way home from work. The wind was howling and it was looking like rain, so I thought I would at least help her on the second half of her ride and get out for a little bit of time for me.

The weather has been really great over the past few weeks so its kinda ok that it has turned to crap now...It means we will be working a lot harder and hopefully helping us improve at the same time.

Stay Strong Everyone!
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 5 months ago 

You have uploaded 215 cycling activities, and 29 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 29 similar activities, you have travelled approximately 727.90 kms at an average pace of roughly 2:37 min/km!
Your latest run was at a pace of approximately 2.728min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!