@steevc just finished a 7.85km run, that lasted for 47 minutes.
This run helped steevc burn 582.0 calories.
Description from Strava:
No, I am not really washing cars and actually nobody is as they have moved elsewhere. This was originally a petrol station, but has not sold fuel since we have lived here. The nearest one is in Stotfold. There are quite a few active businesses in the village with several industrial areas, so a lot of people must work around here. I have to go a little further to my office, but I can work from home some days.
I did my regular loop around Fairfield. My legs were still a little heavy from the weekend runs, but it was not too bad. I could just not match my recent pace on this route. I did try a bit of a 'sprint' on the last downhill stretch where I managed to improve my PR recently, but this was only my third best there.
There were a few spots of rain, but not enough to get me wet.
I saw one of the black squirrels in the little wood up by the Fairfield chapel that is now apartments. I was listening to an interesting Radiolab podcast about how China managed to make their writing system work with computers. That was not an easy problem to solve. I cannot read Chinese at all, but a friend translates it for a living, so they would know all about this.
We have our pub jam session tomorrow. That is about the only time I play guitar these days as I focus more on drums.
Run free!
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About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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I still haven't gotten around to listening to the couple of podcasts that I downloaded. I just haven't been in the mood to dedicate to it.
I'm listening to podcasts whenever I'm running or going to work, so I get through a lot. I prefer that to music then. I listen to music when I'm working from home as I can't concentrate on spoken stuff then.
I usually watch the TV when I am doing the treadmill in the morning. I might have to change things up.
I have stuff I want to watch on TV/streaming too. I struggle to keep up with everything, but when running I can only listen to stuff and podcasts are ideal for that. I subscribe to lots and pick a selection to download.
Good title hook, hehehe, I fell for that.
Have you been playing guitar for a while? I'm just learning to play, I've only had about three lessons, and I'm also learning the recorder. Have a nice day. @steevc
I like a fun title :)
I've played guitar for many years and I know my limits with that. Drumming is a newer thing. I envy people with all the online resources these days. I had a classical guitar teacher as a kid and the rest came from books and magazines. Youtube didn't exist for most of that time. Have fun with it.
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Thanks for the reminder.
Here you rarely see petrol stations abandoned, usually someone always take over, there are like 4 in a row here
I don't know who ran this one, but the big companies run most of those that are still there. Not many independents.
Yeah almost no independent here too, usual big companies
!PIZZA
I wonder how many days you can work from home. Is there a rule of your company? Like 3 days from office, 2 days from home.
There are some rules that I am fairly happy with. Some people prefer to go to the office and I like to see people some of the time. It is not far to go anyway.
Keep going, you're smashing your training at the moment and getting stronger every day.
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$PIZZA slices delivered:
@nupulse(7/15) tipped @steevc
Come get MOONed!