I'm in the habit of running before breakfast. It is convenient, but there is a factor of not getting distracted by other things. Once I get on the computer I find it hard to drag myself away, but then I do tend to browse my phone when I wake up. I ought to break that habit as stuff can wait until I've run and am having breakfast.
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oh the things I do on the computer before breakfast could definitely wait. I think most of what I ever do on my phone could wait