Well done on that run. I have a personal goal to run under 25 for 5k and I think I could do it in the right conditions. I'll keep pushing. Age is catching up, but I've still got something in me :)
Have a !BEER
Well done on that run. I have a personal goal to run under 25 for 5k and I think I could do it in the right conditions. I'll keep pushing. Age is catching up, but I've still got something in me :)
Have a !BEER
Thanks. I am proud of myself for doing this tbh :P
I think you need 'right conditions' to achieve that target. I typically would not run this fast.
I think if I were doing parkrun on a flat course I would do it easily. Running with a crowd pushes you on. I really miss that experience.
Yeah.We want to go with the flow and others will help maintain that. 😀