Mountain Training [ENG | ESP]

in Cycling4 months ago
Entrenamiento en montaña
Mountain training

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buenos días... ¿qué tal? hoy he hecho una sesión de entrenamiento trabajando mi técnica en las subidas y bajadas de la montaña .la sesión ha sido un poco fuerte e intensa
Good morning... Today I did a training session working on my technique on the climbs and descents of the mountain. the session was a bit strong and intense.

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Hoy estuve haciendo un entrenamiento de montaña en la modalidad XCO, entrené con mis amigos @victorg30 @kevin-e3119 lo que hizo el camino más llevadero y divertido. El entrenamiento fue en un circuito con subidas bastante pronunciadas y descensos técnicos con curvas bastantes cerradas y saltos que requerían agilidad
Today I was doing some mountain training in XCO mode, I trained with my friends @victorg30 @kevin-e3119 which made the ride more bearable and fun.The training was on a circuit with fairly steep climbs and technical descents with fairly tight turns and jumps that required agility.

Esta sesión de entrenamiento duró dos horas, empezamos a entrenar a las 8:30 de la mañana por lo que cuando nos quedaba una hora de entrenamiento el sol era muy fuerte debido a la hora del día lo que añadía dificultad al entrenamiento.
This training session lasted two hours, we started training at 8:30 in the morning so when we had one hour of training left the sun was very strong due to the time of the day which added difficulty to the training.

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El entrenamiento fue en un circuito con subidas bastante pronunciadas y descensos técnicos con curvas bastante cerradas y saltos que requerían agilidad
The training was on a course with fairly steep climbs and technical descents with tight turns and jumps that required agility.

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WhatsApp Image 2024-01-21 at 2.45.51 PM (1).jpeg

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A 2 hour training is quite tough especially when the temperatures rise.
It looks like a cool trail with those wooden ramps. I had to look up what XCO is, but I found out it's Cross Country Olympics.
There might be more cyclist on Hive that do XCO. @mrprofessor didn't you also compete in these type of races?
I'm a road cyclist myself, but I think XCO is a very spectacular sport to watch.


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Yoooup, I do XCO and a bit of XCM (marathon). That trail looks freaking fun

Cross Country and all forms of mountain biking are a lot of fun, I think the best thing about the trails are the views and the satisfaction at the end of a ride.

Cross Country is a lot of fun and personally it is my favorite modality, but I have already tried road and track cycling and I think they all have their magic and charm.

Buen post Valeria, ayer la pasamos fuerte en el entrenamiento y también que estaba haciendo bastante sol y no nos colaboraba pero igual entrenamos súper!!

Saludos!

Muchas gracias... y a seguir aprendiendo, que aún nos queda mucho por aprender 💪🏻

Awesome trail, looks fun to ride.

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To support your work, I also upvoted your post!

I enjoy watching the mountain cycling it's Olympics time. Sometimes I assume those cyclers are using magic 🤣

Nice one with the training 👍👍

They are so much fun, it would be a dream to witness one of these races.

Yeaaaah👍👍

Wow this is definitely gonna be fun especially with your friends, I didn't learn all this aspect and don't even know how I'll fair when climbing with the bike.