I smile and laugh)))
In Russia, it is considered normal to get out of the bathhouse and lie in the fluffy snow or dive into the ice-hole. It is very useful for hardening the body. No viruses will defeat such an organism :)
It is actually a very pleasant sensation when hot skin is immersed in cold water. You just have to try it once.
Thank you so much for the congratulations !
Nice to get it from you :-)
Я смеюсь )))
В России считается нормальным выйти из бани и поваляться в пушистом снегу или нырнуть в прорубь. Это очень полезно для закаливания организма. Никакие вирусы такой организм не победят :)
На самом деле это очень приятное ощущение, когда горячая кожа погружается в холодную воду. Это надо просто один раз попробовать.
Огромное спасибо за поздравление !
Очень приятно получить его от тебя :-)
I used to love diving into a cold mountain river for a swim in 35c heat- which was THE.BEST.HANGOVER.CURE.EVER, But that was a bit different to FROZEN water! 😱
So what about the shock to your heart when you go from one extreme to the other?
The temperature of the mountain river is not much higher than the temperature in the ice hole :)
If such procedures are performed regularly, the body will be tempered and strong and the heart will only rejoice.
When I go to the bathhouse and use the steam room there, I definitely use an ice-hole in winter and just a lake in summer. As a last resort, I pour myself cold water from a barrel. The body has long been accustomed to and even asks for cold water. Otherwise, there is a feeling that something is missing.
Start dousing yourself with warm water at first and gradually switch to cold water. You yourself will feel how useful and pleasant it is.
I have heard that it is good for the body too...
But I'll just have to trust you on the enjoyment part...🤣
It's a good idea: D