Why should you eat coriander every day? [ENG/PT-BR/ESP]

in Plant Power (Vegan)last month (edited)
Ola a todos bom amantes de comidas veganas e comidas naturais, sou estudante de nutricao e estou aqui nessa postagem de hoje porque quero compartilhar com voceis sobre os beneficios de comer coentro e porque voce deveria comer todos os dias mas antes vamos para uma pequena introducao do porque e o que esta acontecendo com a industria atual que ela esta fazendo com o meio ambiente essa postagem estará em 3 linguas: Portugues, Espanhol e InglesHello everyone, good lovers of vegan foods and natural foods, I'm a nutrition student and I'm here in this post today because I want to share with you about the benefits of eating coriander and why you should eat it every day, but first let's do a little introduction to the because and what is happening to the current industry, what is it doing to the environment? This post will be in 3 languages: Portuguese, Spanish and English

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A revolucao industrial foi um movimento muito improtante no seculo XVIII na Inglaterra com grande desenvolvimento tecnológico as pessoas começaram a trabalhar e receber por isso, porem como tudo que vem de tecnologia e de vantagens para nós seres humanos tem os pontos negativos que é o excesso de metais pesadosThe industrial revolution was a very important movement in the 18th century in England, with great technological development, people began to work and get paid for it, however, like everything that comes from technology and advantages for us human beings, it has negative points, which is the excess of heavy metals

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O descarte do lixo industrial em locais inapropriados tem gerado sérios impactos no meio ambiente, como a poluição do solo e dos cursos de água (rios, mares, lagos, oceanos, lençóis freáticos). E contaminando o solo com esses metais vai para os frutos, verduras etc que os animais se alimentam e que por fim nós seres humanos nos alimentamos deles que vai para dentro de nós uma cadeia infinita onde um vai contaminando o outroThe disposal of industrial waste in inappropriate locations has generated serious impacts on the environment, such as pollution of soil and water courses (rivers, seas, lakes, oceans, groundwater). And contaminating the soil with these metals goes into the fruits, vegetables, etc. that animals feed on and that ultimately we humans feed on them, which leads to an infinite chain within us where one contaminates the other.

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Porque eu estou contando sobre a contaminacao dos alimentos por metais pesados? porque quando eles entram em nosos corpo afeta o sistema endócrino, que atua no controle e regulação de diferentes funções no organismo, garantindo a homeostase (mantem a instabilidade do corpo). O sistema endócrino garante, por exemplo, nosso crescimento, desenvolvimento e reprodução. O sistema endocrino ele mantem o seu corpo funcionando 24 horas por dia imagine que ele seja um "guarda de transito"Bold mantendo o seu corpo em ordem e tudo no devido lugar, e esses metais pesados afeta tudo isso ele nao é um corpo invasor como bacteris , um viurus ou um fungo mas causa um desfunção uma bagunça digamos que causa um engarrafamento bagunçando todo o seu corpoWhy am I telling you about food contamination by heavy metals? because when they enter our body they affect the endocrine system, which acts in the control and regulation of different functions in the body, ensuring homeostasis (maintains the body's instability). The endocrine system guarantees, for example, our growth, development and reproduction. The endocrine system keeps your body functioning 24 hours a day, imagine that it is a "traffic guard"Bold keeping your body in order and everything in its right place, and these heavy metals affect all of this, it is not an invasive body like bacteris, a virus or a fungus but it causes dysfunction, a mess let's say it causes a traffic jam messing up your entire body

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O seu corpo nao sabe oq ue fazer com esse metais que vai se acumulando causando um estress generalizado dentro do seu corpo isso vai depender de onde se deposite: excesso de ferro no cerebro causa Alzheimer e acelera o declínio cognitivo. O mercurio se deposita nos tecidos biológicos, promovendo lesões no sistema nervoso central e em órgãos como rins e fígado, alem de bioacmulacao da gordura o Aluminio se acumula no sangue causando encefalopatia e osteodistrofia etcYour body doesn't know what to do with these metals that are accumulating, causing widespread stress within your body. This will depend on where it is deposited: excess iron*** in the brain causes Alzheimer's and accelerates cognitive decline. Mercury is deposited in biological tissues, causing damage to the central nervous system and organs such as kidneys and liver, in addition to bioaccumulation of fat, Aluminum accumulates in the blood, causing encephalopathy and osteodystrophy, etc.

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O coentro ele consegue de forma natural eliminar metais pesados organismo de forma natural, pois essa planta medicinal tem ação desintoxicante no organismo um ótimo detox, removendo metais como mercúrio, alumínio e chumbo das células afetadas e ajudando a reduzir seus malefícios no corpo, por isso vc tem que consumir todos os dias porque em um mundo onde tudo contaminado nada melhor do que fazer uma desintoxicacao diariamenteCoriander can naturally eliminate heavy metals from the body naturally, as this medicinal plant has a detoxifying action on the body, a great detox, removing metals such as mercury, aluminum and lead from affected cells and helping to reduce their harm to the body, therefore you have to consume it every day because in a world where everything is contaminated, there is nothing better than doing a daily detox
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Existe outra forma de eliminar metais pesados? sim fazendo exercicios quando vc "suar" vc elimina alguns metais mas tambem elimina nutrientes como magnesio ou seja nada de sedentarismo e lembre-se sempre de se alimentar bem, sauna seca tambem ajudaIs there another way to eliminate heavy metals? Yes, doing exercises when you "sweat" eliminates some metals but also eliminates nutrients such as magnesium, that is, no sedentary lifestyle and always remember to eat well, a dry sauna also helps

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Alem de eliminar metais pesados o coentro tambem contribui para:In addition to eliminating heavy metals, coriander also contributes to:
1- Ótimo para digestão. É um aliado da digestão, pois regula o funcionamento do fígado e ajuda a combater infecções intestinais1- Great for digestion. It is an ally of digestion, as it regulates the functioning of the liver and helps fight intestinal infections
2- Previne doenças...2- Prevents diseases...
3- Mantém a pele bonita e saudável. ...3- Keeps skin beautiful and healthy.
4- Auxilia a saúde do coração. ...4- Supports heart health.
5- Contribui para prevenir anemia. ...5- Contributes to preventing anemia
6- Combate infecções intestinais. ...6- Fights intestinal infections
7- Ajuda a dormir melhor7- Helps you sleep better

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E essa foi a postagem de hoje espero ter ajudado um pouco vc com meu conhecimento lembrando sempre que vc deve ter sempre habitos saudaveis coma comida natural principalmente organica, faça exercicios, e use filtros para usar agua no seu dia para tentar diminuir o excesso de metais, vejo vc numa outra postagem ateAnd that was today's post, I hope I helped you a little with my knowledge, always remembering that you should always have healthy habits, eat natural food, especially organic food, exercise, and use filters to use water in your day to try to reduce excess metals. , see you in another post until


❗️ SPANOL ❗️

Hola a todos, buenos amantes de la comida vegana y la comida natural, soy estudiante de nutrición y hoy estoy aquí en este post porque quiero compartir con ustedes sobre los beneficios de comer cilantro y por qué deberías comerlo todos los días, pero primero hagamos una pequeña introducción al por qué y qué está pasando con la industria actual, ¿qué le está haciendo al medio ambiente? Este post estará en 3 idiomas: portugués, español e inglés.

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|-|
|La revolución industrial fue un movimiento muy importante en el siglo XVIII en Inglaterra, con un gran desarrollo tecnológico, la gente comenzó a trabajar y ganar dinero por ello, sin embargo, como todo lo que viene de tecnología y ventajas para nosotros los seres humanos, tiene puntos negativos, ¿Cuál es el exceso de tecnología de metales pesados?

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La disposición de residuos industriales en lugares inadecuados ha generado graves impactos en el medio ambiente, como la contaminación del suelo y de los cursos de agua (ríos, mares, lagos, océanos, aguas subterráneas). Y contaminar el suelo con estos metales va a las frutas, verduras, etc. de las que se alimentan los animales y de las que finalmente nos alimentamos los humanos, lo que lleva a una cadena infinita dentro de nosotros donde uno contamina al otro.

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Por qué les hablo de la contaminación de los alimentos por metales pesados? porque cuando ingresan a nuestro cuerpo afectan el sistema endocrino, el cual actúa en el control y regulación de diferentes funciones del cuerpo, asegurando la homeostasis (mantiene la inestabilidad del cuerpo). El sistema endocrino garantiza, por ejemplo, nuestro crecimiento, desarrollo y reproducción. El sistema endocrino mantiene tu cuerpo funcionando las 24 horas del día, imagina que es un “guardia de tránsito”Audaz manteniendo tu cuerpo en orden y todo en su lugar, y estos metales pesados ​​afectan todo esto, no es un cuerpo invasivo como una bacteria, un virus o un hongo pero causa disfunción, un desastre, digamos que causa un atasco que arruina todo tu cuerpo.

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Tu cuerpo no sabe qué hacer con estos metales que se van acumulando, provocando un estrés generalizado en tu cuerpo. Esto dependerá de dónde se deposite: el exceso de hierro*** en el cerebro provoca Alzheimer y acelera el deterioro cognitivo. El mercurio se deposita en los tejidos biológicos, provocando daños en el sistema nervioso central y en órganos como riñones e hígado, además de la bioacumulación de grasa, el Aluminio se acumula en la sangre, provocando encefalopatía y osteodistrofia, etc.

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El cilantro puede eliminar de forma natural los metales pesados ​​del organismo de forma natural, ya que esta planta medicinal tiene una acción desintoxicante del organismo, un gran desintoxicante, eliminando metales como mercurio, aluminio y plomo de las células afectadas y ayudando a reducir su daño al organismo, por lo tanto hay que consumirlo todos los días porque en un mundo donde todo está contaminado no hay nada mejor que hacer un detox diario

Existe otra forma de eliminar los metales pesados? Si, hacer ejercicios cuando “sudas” elimina algunos metales pero también elimina nutrientes como el magnesio, es decir nada de sedentarismo y recuerda siempre comer bien, un sauna seco también ayuda

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Además de eliminar los metales pesados, el cilantro también contribuye a:

1- Excelente para la digestión. Es un aliado de la digestión, ya que regula el funcionamiento del hígado y ayuda a combatir infecciones intestinales.
2- Previene enfermedades...|
3- Mantiene la piel bella y saludable. ...|
4- Ayuda a la salud del corazón. ...|
5- Contribuye a prevenir la anemia. ...|
6- Combate las infecciones intestinales. ...|infecciones
7- Te ayuda a dormir mejor|

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Y ese fue el post de hoy, espero haberte ayudado un poco con mis conocimientos, siempre recordando que siempre debes tener hábitos saludables, comer alimentos naturales, especialmente orgánicos, hacer ejercicio y usar filtros para usar agua en tu día para tratar de reducir. exceso de metales, nos vemos en otro post hasta

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We appreciate your interest in sharing this information, but if you read our community rules carefully, we clearly establish that you cannot use material (graphic, photos, textual) that is not the property of the author, and we see that you have used photos that are not your authorship.

Avoid this type of publication in this community, or we will find it necessary to silence your posts.

i put the pics from google and the link pics be in the post...

Read our rules very carefully, especially number 6.

And since you are not a regular user of this community (even if you are a delegator), it is necessary that you appear in photos, whether making recipes, presenting the nutritional information you want to share, or presenting vegan food reviews. We express this clearly in community rule number 5.

By the way, these pictures do not claim authorship, but are an illustration. Why this "vice police"? Don't you think you're overdoing it?

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