[ESP-ENG] ¡Crema de Calabacín y Puerros / Cream of Zucchini and Leeks

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¡Que apetitosa y sustanciosa crema he preparado el día de hoy queridos amigos de #PlantPowerVegan!. Utilizando como ingrediente principal el calabacín y el puerro o ajo porro; es la primera vez que hago esta crema y la recomiendo, sana, nutritiva y demás decir que deliciosa. Espero les guste y hagan en sus hogares.
What an appetizing and substantial cream I have prepared today dear friends of #PlantPowerVegan!. Using zucchini and leek or garlic blunt as the main ingredient; It is the first time that I make this cream and I recommend it, healthy, nutritious and, to say the least, delicious. I hope you like it and do it at home.

🍴¡GRACIAS POR SEGUIR MIS RECETAS! / THANK YOU FOR FOLLOWING MY RECIPES!🍴


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Ingredientes / Ingredientes: 🔪


- 2 Calabacines, 1 ramo de puerro, 1 cebolla, 2 ajíes dulces, 1 diente de ajo, 1 ramito de celery, sal al gusto, paprika, aceite, agua.
- 2 courgettes, 1 bunch of leeks, 1 onion, 2 sweet peppers, 1 clove of garlic, 1 sprig of celery, salt to taste, paprika, oil, water.

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Preparación / Preparation: 🍲


- Lavamos y cortamos en trocitos el celery, cebolla, ajíes dulces y ajo.
- Wash and cut the celery, onion, sweet peppers and garlic into small pieces.

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- Lavamos y cortamos en trocitos el puerro.
- Wash and cut the leek into small pieces.

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- Lavamos y cortamos en trozos los calabacines.
- Wash and cut the zucchini into pieces.

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- En el sartén añadimos un chorrito de aceite, agregamos todos los vegetales, y mezclamos.
- In the pan add a little oil, add all the vegetables, and mix.

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- Agregamos la sal al gusto y la paprika.
- Add salt to taste and paprika.

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- Mezclamos y sofreímos por 15 min.
- Mix and fry for 15 min.

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- Agregamos 1 vaso de agua y hervimos por 5 min. Apagamos y dejamos reposar.
- Add 1 glass of water and boil for 5 min. Turn off and let rest.

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- Licuamos y agregamos a la olla.
- Blend and add to the pot.

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- Cocinamos por 5 min más ¡Y listo!. Huele y sabe delicioso.
- Cook for another 5 min. And that's it! It smells and tastes delicious.

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¡SERVIMOS Y DISFRUTAMOS DE UNA CREMA MUY SABROSA!


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WE SERVE AND ENJOY A VERY TASTY CREAM!


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Otras de mis publicaciones/Other of my publications



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Las fotos son de mi propiedad tomadas con mi celular Blu Smartphones G60


The photos are my property taken with my Blu G60 Smartphones cell phone

CONTENIDO 100% ORIGINAL

100% ORIGINAL CONTENT

@yiobri

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Los gif fueron creados por el programa ToonMe.app y EzGifMaker

The gifs were created by the ToonMe.app program and EzGifMaker

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This step makes the procedure to prepare this simple. Thanks for sharing

you're welcome, friend

Thank you, so are you.

Good afternoon @yiobri, a delicious and very simple cream to make that you have shared with us.

What material is the plate decoration made of?

Thank you very much I used the tip of a tomato and some mint leaves

Hi @yiobri your recipe is amazing in the the way it packs so many healthy ingredients in one dish.
Today when everyone is so busy and has little time to focus on healthy diet.
So this dish is perfect for every home.
On that note I invite you to use leo threads

Do you know that by posting the link of this recipe on Leo threads here
you can reach out to so many more people who would surely appreciate your wonderful recipe and benefit from it too.
In case you need help in creating a thread then I have a handy guide for you here
I continue to discover so many interesting people on leo threads you too can find like minded people interested in Plant Power Vegan food if you were to include tags like #vegan #food #foodie while creating a thread.
Do let me know if I can be of any assistance in helping you create your first thread and reach out to many more new friends and also get additional revenue by way of upvotes that threads created by you receive.

Thank you very much for the information friend @thetimetravelerz

The fruit and vegetable pasta looks good. Maybe you'll like to see what other hivers have to say on the threads poll.

https://leofinance.io/threads/@thetimetravelerz/re-leothreads-2aw9g9iuo
The rewards earned on this comment will go directly to the people ( thetimetravelerz ) sharing the post on LeoThreads,LikeTu,dBuzz.

thank you very much