The hell week of Gradschool is over and I'm slowly getting my momentum back up in the pole. The past week has been a challenge though, because of unexpected opportunity that came to me (and I couldn't say no). With my new schedule, I will be spending less time in training so I have to make the most of it. Lately, I try to squeeze in my strengthening exercise with learning new tricks on pole (I used to do both in separate days). Also, I could only spend stretching twice or once a week, so I hope my extremely tight hamstring is okay with that. It felt very overwhelming for my body and I just knock out on the couch after training.
I hope I could keep up with the new routine. I still hope to be able to upload some video for the Hive Community. I definitely couldn't be writing/blogging anymore because my schedule is going to be really tight. Uploading my training video is the best I can do for now.
It's my 42nd video by the way, thanks for keeping up :))
You are the Reason by Calum Scott