On this week's episode Cope and I dive into the topics of depression and suicide. It's a topic that both of us feel adamantly about raising awareness of, as the societal taboo against discussing these things leaves sufferers feeling isolated and alone while trying to battle these issues. We share our thoughts and experiences and invite you to do so in the comments. Much love.
▶️ 3Speak
Three friends of mine, all Military Veterans, took their own lives. My younger sister's husband took his own life. Depression is a hard thing to explain to someone that has never experienced it. The sense of hopelessness and darkness is unbearable at times and one can not explain why.
It is good to discuss these things.
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